Calories in Tesco Light Choices Natural yoghurt

49Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Natural yoghurt

Amount Per 100 g
Calories 49 Kcal (205 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100mg 4%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 100 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Protein (46.2%)
Tesco Light Choices Natural yoghurt Good and Bad Points
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