Calories in Sainsburys Natural yoghurt

20Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Natural yoghurt

Amount Per 1 oz
Calories 20 Kcal (84 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Total Carbs 2.2g 1%
Protein 1.7g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 28 g
  • Cal: 1 %
  • Fat: 0.5 %
  • Carb: 0.7 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Sainsburys Natural yoghurt Good and Bad Points
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