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natural tahini - with salt sesame tahini butters Maranatha Nutrition info

Calories in Maranatha Natural tahini - with salt sesame tahini butters

Serving size

190Calories

All Maranatha Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 tbsp
Calories	190 Kcal (795 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Sodium	110mg	5%
Total Carbs	9g	3%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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21 mins

Running, general
21 mins

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53 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 32 g

Cal: 9.5 %
Fat: 24.6 %
Carb: 3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (70.6%)
Protein (11.8%)

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