Calories in Wild Oats Natural popcorn lightly salted

160Calories
How many calories should you eat?
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Nutrition Facts Wild Oats Natural popcorn lightly salted

Amount Per 6.25 cups
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 50mg 2%
Total Carbs 21g 7%
Dietary Fiber 4g 16%
Protein 3g 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 28.3 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (31.9%)
  • Protein (8.5%)
Wild Oats Natural popcorn lightly salted Good and Bad Points
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