Calories in Byblos Natural plain yogurt

220Calories
How many calories should you eat?
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Nutrition Facts Byblos Natural plain yogurt

Amount Per 8 oz,
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 170mg 7%
Potassium 550mg 12%
Total Carbs 20g 7%
Sugars 19g 76%
Protein 11g 22%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 6.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (44.4%)
  • Protein (19.7%)
Byblos Natural plain yogurt Good and Bad Points
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