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Calories in Quaker Natural granola oats, honey & raisins
210Calories
Amount Per 51 g | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Sodium | 30mg | 1% | |
Potassium | 250mg | 5% | |
Total Carbs | 38g | 13% | |
Sugars | 15g | 60% | |
Dietary Fiber | 3g | 12% | |
Protein | 5g | 10% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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