Calories in Hardees Natural cut medium fries

480Calories
How many calories should you eat?
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Nutrition Facts Hardees Natural cut medium fries

Amount Per 162 g
Calories 480 Kcal (2010 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 960mg 40%
Total Carbs 60g 20%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 162 g
  • Cal: 24 %
  • Fat: 29.2 %
  • Carb: 20 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (39.7%)
  • Protein (4.6%)
Hardees Natural cut medium fries Good and Bad Points
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