Calories in Wendys Medium Natural-Cut Fries

410Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wendys Medium Natural-Cut Fries

Amount Per 142 g
Calories 410 Kcal (1717 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3.5g 18%
Sodium 440mg 18%
Total Carbs 52g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 410 calories

Let's Burn 410 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 142 g
  • Cal: 20.5 %
  • Fat: 30.8 %
  • Carb: 17.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (46.4%)
Wendys Medium Natural-Cut Fries Good and Bad Points
Add your comment
User Reviews of Medium Natural-Cut Fries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top