Calories in Tesco Light Choices Natural cottage cheese low fat full spec

75Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Natural cottage cheese low fat full spec

Amount Per 0.333333 pot
Calories 75 Kcal (314 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 1.63 g
  • Cal: 3.8 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (23.1%)
  • Protein (56.4%)
Tesco Light Choices Natural cottage cheese low fat full spec Good and Bad Points
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