Calories in Dia Natas

194Calories
How many calories should you eat?
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Nutrition Facts Dia Natas

Amount Per 100 g
Calories 194 Kcal (812 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 5g 2%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 194 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 100 g
  • Cal: 9.7 %
  • Fat: 27.7 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (85.3%)
  • Protein (4.2%)
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