Calories in Home Bacalhau com natas light

331Calories
How many calories should you eat?
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Nutrition Facts Home Bacalhau com natas light

Amount Per 280 g
Calories 331 Kcal (1386 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 55g 18%
Sugars 27g 108%
Dietary Fiber 4g 16%
Protein 16g 32%
Iron 9.4mg 52%
Calcium 1300mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 331 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 280 g
  • Cal: 16.6 %
  • Fat: 6.2 %
  • Carb: 18.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (11.3%)
  • Protein (20%)
Home Bacalhau com natas light Good and Bad Points
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