Calories in Family Mart Napolitano pasta

Serving size

593Calories

All Family Mart Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 pack
Calories	593 Kcal (2483 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Sodium	1600mg	67%
Total Carbs	76g	25%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 593 calories

Let's Burn 593 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (593 calories) 240 g

Cal: 29.7 %
Fat: 35.4 %
Carb: 25.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (34.6%)
Protein (14.7%)

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Family Mart Napolitano pasta Good and Bad Points

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