Calories in Usda Nance, canned, syrup, drained

238Calories

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Nutrition Facts Usda Nance, canned, syrup, drained

Amount Per 250 g
Calories 237.5 Kcal (994 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Sodium 20mg 1%
Potassium 485mg 10%
Total Carbs 56.98g 19%
Sugars 39.15g 157%
Dietary Fiber 17.5g 70%
Protein 1.4g 3%
Vitamin C 27mg 45%
Iron 0.9mg 5%
Calcium 105mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 250 g
  • Cal: 11.9 %
  • Fat: 4.9 %
  • Carb: 19 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Fat (10.4%)
  • Protein (1.5%)
Usda Nance, canned, syrup, drained Good and Bad Points
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