Calories in Usda Nance, frozen, unsweetened

73Calories

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Nutrition Facts Usda Nance, frozen, unsweetened

Amount Per 100 g
Calories 73 Kcal (306 kJ)
Calories from fat 10.44 Kcal
% Daily Value*
Total Fat 1.16g 2%
Sodium 3mg 0%
Potassium 244mg 5%
Total Carbs 16.97g 6%
Sugars 8.31g 33%
Dietary Fiber 7.5g 30%
Protein 0.66g 1%
Vitamin C 92.5mg 154%
Iron 0.4mg 2%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 100 g
  • Cal: 3.7 %
  • Fat: 1.8 %
  • Carb: 5.7 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (11.1%)
  • Protein (4.9%)
Usda Nance, frozen, unsweetened Good and Bad Points
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