Calories in Usda Nance, canned, syrup, drained

225Calories

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Nutrition Facts Usda Nance, canned, syrup, drained

Amount Per 236.6 g
Calories 224.77 Kcal (941 kJ)
Calories from fat 27.26 Kcal
% Daily Value*
Total Fat 3.03g 5%
Sodium 18.93mg 1%
Potassium 459mg 10%
Total Carbs 53.92g 18%
Sugars 37.05g 148%
Dietary Fiber 16.56g 66%
Protein 1.32g 3%
Vitamin C 25.6mg 43%
Iron 0.9mg 5%
Calcium 99.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 236.6 g
  • Cal: 11.2 %
  • Fat: 4.7 %
  • Carb: 18 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (10.9%)
  • Protein (1.6%)
Usda Nance, canned, syrup, drained Good and Bad Points
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