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nachos with beef, beans, cheese and sour cream

Nachos with beef, beans, cheese and sour cream Calories

Calories in Generic Nachos with beef, beans, cheese and sour cream

Serving size

290Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	290 Kcal (1214 kJ)
Calories from fat	151.29 Kcal
		% Daily Value*
Total Fat	16.81g	26%
Saturated Fat	5.99g	30%
Cholesterol	31mg	10%
Sodium	302mg	13%
Potassium	235mg	5%
Total Carbs	25.03g	8%
Sugars	0.85g	3%
Dietary Fiber	3.3g	13%
Protein	10.9g	22%
Vitamin C	2.4mg	4%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 100 g

Cal: 14.5 %
Fat: 25.9 %
Carb: 8.3 %
Prot: 21.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (51.5%)
Protein (14.8%)

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