Product pictures

nachos with beans and cheese generic Nutrition info

Calories in Generic Nachos with beans and cheese

Serving size

228Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	228 Kcal (955 kJ)
Calories from fat	107.19 Kcal
		% Daily Value*
Total Fat	11.91g	18%
Saturated Fat	4.68g	23%
Cholesterol	21mg	7%
Sodium	352mg	15%
Potassium	268mg	6%
Total Carbs	21.71g	7%
Sugars	0.65g	3%
Dietary Fiber	5.1g	20%
Protein	9.46g	19%
Vitamin C	3mg	5%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 228 calories

Let's Burn 228 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (228 calories) 100 g

Cal: 11.4 %
Fat: 18.3 %
Carb: 7.2 %
Prot: 18.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (46.6%)
Protein (15.5%)

Food With Similar Nutrition To Generic Nachos with beans and cheese

Gardenburger All natural grilled veggie patties original, flame grilled
(2 1/2 oz):
Calories 170, Total Fat 8, Total Carbs 18, Protein 7

Cal 170, Fat 8, Carbs 18, Prot 7

Brand: Gardenburger
Bare Naked All natural granola peak protein
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 15, Protein 6

Cal 140, Fat 7, Carbs 15, Prot 6

Brand: Bare Naked
Dole Dark sweet cherries all natural frozen
(1 cup):
Calories 548, Total Fat 25, Total Carbs 60, Protein 21

Cal 548, Fat 25, Carbs 60, Prot 21

Brand: Dole
Newmans Own All natural thin & crispy - italian sausage pizza
(1/3 pizza):
Calories 300, Total Fat 13, Total Carbs 31, Protein 14

Cal 300, Fat 13, Carbs 31, Prot 14

Brand: Newmans Own
Amato's Sandwich Shop All meat calzone
(11 1/3 oz):
Calories 660, Total Fat 33, Total Carbs 58, Protein 34

Cal 660, Fat 33, Carbs 58, Prot 34

Brand: Amato's Sandwich Shop
Bear Naked All natural whole grain peak protein
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 15, Protein 6

Cal 140, Fat 7, Carbs 15, Prot 6

Brand: Bear Naked
Spartan Sliced strawberries all natural no sugar added
(1 cup):
Calories 490, Total Fat 24, Total Carbs 43, Protein 25

Cal 490, Fat 24, Carbs 43, Prot 25

Brand: Spartan
Southern Grove All natural peanut cranberry almond
(1 1/2 oz):
Calories 330, Total Fat 17, Total Carbs 31, Protein 16

Cal 330, Fat 17, Carbs 31, Prot 16

Brand: Southern Grove
Godfathers Jumbo all meat combo original crust
(1 slice):
Calories 500, Total Fat 21, Total Carbs 46, Protein 27

Cal 500, Fat 21, Carbs 46, Prot 27

Brand: Godfathers
Arby's All american roast burger with o sauce onions tomato
(1 roastburger):
Calories 496, Total Fat 12, Total Carbs 82, Protein 61

Cal 496, Fat 12, Carbs 82, Prot 61

Brand: Arby's

Generic Nachos with beans and cheese Good and Bad Points

Add your comment

User Reviews of nachos with beans and cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!