Product pictures

nacho cheese sauce medium Mrs. Renfros Nutrition info

Calories in Mrs. Renfros Nacho cheese sauce medium

Serving size

30Calories

All Mrs. Renfros Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 tbsp
Calories	30 Kcal (126 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	150mg	6%
Total Carbs	4g	1%
Sugars	2g	8%
Protein	1g	2%
Vitamin C	3mg	5%
Vitamin A	0.1mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

Let's Burn 30 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (30 calories) 32.4 g

Cal: 1.5 %
Fat: 2.3 %
Carb: 1.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (47.4%)
Protein (10.5%)

Food With Similar Nutrition To Mrs. Renfros Nacho cheese sauce medium

Promised Land All natural midnight chocolate milk
(1 serving):
Calories 240, Total Fat 10, Total Carbs 33, Protein 8

Cal 240, Fat 10, Carbs 33, Prot 8

Brand: Promised Land
Astro Yogurt,ss.,blueberry, fieldberry, peach/strawberry original, balkan style, all natural
(1 serving):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro
Sunspire All natural unsweetened carob chips
(1 1/2 tbsp):
Calories 70, Total Fat 4, Total Carbs 8, Protein 2

Cal 70, Fat 4, Carbs 8, Prot 2

Brand: Sunspire
Astro Original all natural yogurt
(100 g):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro
Brown Cow All natural pomegranate & berry cream top
(6 oz):
Calories 160, Total Fat 7, Total Carbs 19, Protein 6

Cal 160, Fat 7, Carbs 19, Prot 6

Brand: Brown Cow
Astro Original - all natural yogourt balkan style - fruit bottom
(100 g):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro
All You Black bean burger
(1 burger):
Calories 215, Total Fat 9, Total Carbs 28, Protein 8

Cal 215, Fat 9, Carbs 28, Prot 8

Brand: All You
All natural Brown Cow Cream top vanilla yogart
(1 cup):
Calories 210, Total Fat 9, Total Carbs 25, Protein 7

Cal 210, Fat 9, Carbs 25, Prot 7

Brand: All natural Brown Cow
Astro Original balkan style all-natural strawberry/raspberry/black cherry/nectarine
(100 g):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro
Dierbergs All butter croissants large
(1 croissant):
Calories 260, Total Fat 13, Total Carbs 28, Protein 6

Cal 260, Fat 13, Carbs 28, Prot 6

Brand: Dierbergs
Meijer All natural potato, cheddar & bacon soup
(1 cup):
Calories 250, Total Fat 13, Total Carbs 26, Protein 8

Cal 250, Fat 13, Carbs 26, Prot 8

Brand: Meijer

Mrs. Renfros Nacho cheese sauce medium Good and Bad Points

Add your comment

User Reviews of nacho cheese sauce medium

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Mrs. Renfros Nacho cheese sauce medium

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!