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n ctar de p ssego de baixa caloria

N ctar de p ssego de baixa caloria Calories

Calories in Dafruta N ctar de p ssego de baixa caloria

Serving size

235Calories

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Amount Per 200 ml
Calories	235 Kcal (984 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	4g	20%
Potassium	500mg	11%
Total Carbs	47g	16%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	6g	12%
Vitamin C	15.6mg	26%
Vitamin A	4mg	133%
Iron	3.4mg	19%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 235 calories

Let's Burn 235 Calories!

51 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (235 calories) 200 g

Cal: 11.8 %
Fat: 3.1 %
Carb: 15.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.7%)
Fat (7.8%)
Protein (10.4%)

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