Calories in Food com My favorite sauteed kale

154Calories
How many calories should you eat?
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Nutrition Facts Food com My favorite sauteed kale

Amount Per 0.25 of recipe
Calories 154 Kcal (645 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 73mg 3%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 60 g
  • Cal: 7.7 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (41.9%)
  • Protein (14%)
Food com My favorite sauteed kale Good and Bad Points
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