Calories in Uncle Tobys Muslie flakes cereal

144Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Muslie flakes cereal

Amount Per 40 g
Calories 144 Kcal (603 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 114mg 5%
Total Carbs 29g 10%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 15mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 40 g
  • Cal: 7.2 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (6.6%)
  • Protein (8.8%)
Uncle Tobys Muslie flakes cereal Good and Bad Points
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