Calories in Uncle Tobys Cheerios with 125ml reduced fat milk

179Calories
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Nutrition Facts Uncle Tobys Cheerios with 125ml reduced fat milk

Amount Per 30 g
Calories 179 Kcal (749 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 185mg 8%
Total Carbs 29g 10%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 16.8mg 28%
Iron 4.5mg 25%
Calcium 470mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 30 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (15.8%)
  • Protein (16.4%)
Uncle Tobys Cheerios with 125ml reduced fat milk Good and Bad Points
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