Calories in Usda Mushrooms, morel

80Calories

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Nutrition Facts Usda Mushrooms, morel

Amount Per 20 piece
Calories 79.98 Kcal (335 kJ)
Calories from fat 13.24 Kcal
% Daily Value*
Total Fat 1.47g 2%
Saturated Fat 0.18g 1%
Sodium 54.18mg 2%
Potassium 1060.38mg 23%
Total Carbs 13.16g 4%
Sugars 1.55g 6%
Dietary Fiber 7.22g 29%
Protein 8.05g 16%
Iron 31.4mg 175%
Calcium 110.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 258 g
  • Cal: 4 %
  • Fat: 2.3 %
  • Carb: 4.4 %
  • Prot: 16.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (9.7%)
  • Protein (34.4%)
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