Calories in Usda Mushrooms, morel

64Calories

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Nutrition Facts Usda Mushrooms, morel

Amount Per 16 piece
Calories 63.98 Kcal (268 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 2%
Saturated Fat 0.14g 1%
Sodium 43.34mg 2%
Potassium 848.3mg 18%
Total Carbs 10.53g 4%
Sugars 1.24g 5%
Dietary Fiber 5.78g 23%
Protein 6.44g 13%
Iron 25.1mg 140%
Calcium 88.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 206.4 g
  • Cal: 3.2 %
  • Fat: 1.8 %
  • Carb: 3.5 %
  • Prot: 12.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (11.7%)
  • Protein (31.2%)
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