Calories in Usda Mushrooms, morel

105Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mushrooms, morel

Amount Per 12 oz
Calories 105.46 Kcal (442 kJ)
Calories from fat 17.45 Kcal
% Daily Value*
Total Fat 1.94g 3%
Saturated Fat 0.24g 1%
Sodium 71.44mg 3%
Potassium 1398.22mg 30%
Total Carbs 17.35g 6%
Sugars 2.04g 8%
Dietary Fiber 9.53g 38%
Protein 10.61g 21%
Iron 41.4mg 230%
Calcium 146.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 105 calories

Let's Burn 105 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 340.2 g
  • Cal: 5.3 %
  • Fat: 3 %
  • Carb: 5.8 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (13.8%)
  • Protein (33.8%)
Add your comment
User Reviews of mushrooms, morel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top