Calories in Roland Mushroom pieces & stems

40Calories
How many calories should you eat?
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Nutrition Facts Roland Mushroom pieces & stems

Amount Per 1 tin
Calories 40 Kcal (167 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 780mg 33%
Total Carbs 5g 2%
Dietary Fiber 5g 20%
Protein 3.1g 6%
Vitamin C 6mg 10%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 113 g
  • Cal: 2 %
  • Fat: 0.8 %
  • Carb: 1.7 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (22%)
  • Protein (29.3%)
Roland Mushroom pieces & stems Good and Bad Points
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