Calories in Tilda Mushroom microwave rice

Serving size

149Calories

All Tilda Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 125 g serving
Calories	149 Kcal (624 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	400mg	17%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 149 calories

Let's Burn 149 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (149 calories) 125 g

Cal: 7.5 %
Fat: 6.2 %
Carb: 8.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.4%)
Fat (23.7%)
Protein (7.9%)

Food With Similar Nutrition To Tilda Mushroom microwave rice

Lamb Weston Crinkle cut fries all natural, gluten free
(9 oz):
Calories 110, Total Fat 3, Total Carbs 20, Protein 2

Cal 110, Fat 3, Carbs 20, Prot 2

Brand: Lamb Weston
Kashi Company All natural black bean mango
(283 g):
Calories 340, Total Fat 8, Total Carbs 58, Protein 8

Cal 340, Fat 8, Carbs 58, Prot 8

Brand: Kashi Company
High Plains Bison All natural bison burgers 90 lean 100 bison
(1 patty):
Calories 180, Total Fat 4, Total Carbs 33, Protein 4

Cal 180, Fat 4, Carbs 33, Prot 4

Brand: High Plains Bison
Veg-All Steam supreme super sweet corn with butter sauce
(3/4 cup):
Calories 130, Total Fat 2.5, Total Carbs 23, Protein 3

Cal 130, Fat 2.5, Carbs 23, Prot 3

Brand: Veg-All
Panera Bread Grilled Cheese Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 400, Total Fat 13, Total Carbs 53, Protein 18

Cal 400, Fat 13, Carbs 53, Prot 18

Brand: Panera Bread
Ethnic Gourmet Vegetable korma - all natural (new improved taste)
(1 package):
Calories 330, Total Fat 9, Total Carbs 55, Protein 6

Cal 330, Fat 9, Carbs 55, Prot 6

Brand: Ethnic Gourmet

Tilda Mushroom microwave rice Good and Bad Points

Add your comment

User Reviews of mushroom microwave rice

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!