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mushroom lasagna al forno Bertolli Oven Bake Meals Nutrition info

Calories in Bertolli Oven Bake Meals Mushroom lasagna al forno

Serving size

480Calories

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How many calories should you eat?

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Amount Per 0.5 package
Calories	480 Kcal (2010 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	14g	70%
Cholesterol	70mg	23%
Sodium	1210mg	50%
Total Carbs	41g	14%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	18g	36%
Vitamin C	1.2mg	2%
Vitamin A	7mg	233%
Iron	1.8mg	10%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

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53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 236.6 g

Cal: 24 %
Fat: 41.5 %
Carb: 13.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (50.7%)
Protein (15%)

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Bertolli Oven Bake Meals Mushroom lasagna al forno Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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