Calories in Einstein Bros. Mushroom, egg, cheese, asparagus on a thin bagel, no sauce

276Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Einstein Bros. Mushroom, egg, cheese, asparagus on a thin bagel, no sauce

Amount Per 1 sandwich
Calories 276 Kcal (1156 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 549mg 23%
Dietary Fiber 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 276 calories

Let's Burn 276 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 14.8 g
  • Cal: 13.8 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.4%)
  • Protein (41.6%)
Einstein Bros. Mushroom, egg, cheese, asparagus on a thin bagel, no sauce Good and Bad Points
Add your comment
User Reviews of mushroom, egg, cheese, asparagus on a thin bagel, no sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top