Calories in Einstein Bros. Whole wheat bagel thin with turkey sausage (no egg, no cheese)

209Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Whole wheat bagel thin with turkey sausage (no egg, no cheese)

Amount Per 1 sandwich
Calories 209 Kcal (875 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 14.8 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (23.9%)
  • Protein (24.8%)
Einstein Bros. Whole wheat bagel thin with turkey sausage (no egg, no cheese) Good and Bad Points
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