Calories in CytoSport Muscle milk oats

300Calories
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Nutrition Facts CytoSport Muscle milk oats

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 180mg 8%
Potassium 470mg 10%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 237 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (17.4%)
  • Protein (38.7%)
CytoSport Muscle milk oats Good and Bad Points
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