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munchies, peanut butter

Calories in Lays Munchies, peanut butter

Serving size

210Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	210 Kcal (879 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Sodium	260mg	11%
Total Carbs	23g	8%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 40.2 g

Cal: 10.5 %
Fat: 16.9 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (47.8%)
Protein (7.7%)

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Lays Munchies, peanut butter Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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