Calories in Barbara Multigrain cereal bar blueberry

293Calories
How many calories should you eat?
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Nutrition Facts Barbara Multigrain cereal bar blueberry

Amount Per 1 bar
Calories 293 Kcal (1227 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Potassium 1006mg 21%
Total Carbs 32g 11%
Sugars 13g 52%
Dietary Fiber 12g 48%
Protein 15g 30%
Vitamin C 195mg 325%
Vitamin A 11.8mg 393%
Iron 2.9mg 16%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 293 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 240 g
  • Cal: 14.7 %
  • Fat: 24.6 %
  • Carb: 10.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (43.4%)
  • Protein (18.1%)
Barbara Multigrain cereal bar blueberry Good and Bad Points
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