Amount Per 236.6 g | |||
Calories | 457.94 Kcal (1917 kJ) | ||
Calories from fat | 60.1 Kcal | ||
% Daily Value* | |||
Total Fat | 6.68g | 10% | |
---|---|---|---|
Saturated Fat | 0.95g | 5% | |
Total Carbs | 82.05g | 27% | |
Dietary Fiber | 15.26g | 61% | |
Protein | 17.17g | 34% | |
Iron | 4.3mg | 24% | |
Calcium | 76.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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