Calories in Sobey Mulitgrain ciabatta bun

160Calories
How many calories should you eat?
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Nutrition Facts Sobey Mulitgrain ciabatta bun

Amount Per 70 g 1 bun
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 380mg 16%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 70 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (5.6%)
  • Protein (14.9%)
Sobey Mulitgrain ciabatta bun Good and Bad Points
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