Calories in Generic Mujadara (lebanese lentils & rice)

93Calories

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Nutrition Facts Generic Mujadara (lebanese lentils & rice)

Amount Per 100 g
Calories 93.45 Kcal (391 kJ)
Calories from fat 41.86 Kcal
% Daily Value*
Total Fat 4.65g 7%
Sodium 146.72mg 6%
Total Carbs 9.3g 3%
Dietary Fiber 2.33g 9%
Protein 2.54g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 100 g
  • Cal: 4.7 %
  • Fat: 7.2 %
  • Carb: 3.1 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (48.4%)
  • Protein (12.9%)
Generic Mujadara (lebanese lentils & rice) Good and Bad Points
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