Calories in Usda Muffins, wheat bran, toaster-type with raisins, toasted

139Calories

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Nutrition Facts Usda Muffins, wheat bran, toaster-type with raisins, toasted

Amount Per 44.4 g
Calories 138.97 Kcal (582 kJ)
Calories from fat 37.56 Kcal
% Daily Value*
Total Fat 4.17g 6%
Saturated Fat 0.67g 3%
Cholesterol 4mg 1%
Sodium 233.99mg 10%
Potassium 78.59mg 2%
Total Carbs 24.64g 8%
Sugars 10.24g 41%
Dietary Fiber 3.64g 15%
Protein 2.44g 5%
Iron 1.3mg 7%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 44.4 g
  • Cal: 6.9 %
  • Fat: 6.4 %
  • Carb: 8.2 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (25%)
  • Protein (5.6%)
Usda Muffins, wheat bran, toaster-type with raisins, toasted Good and Bad Points
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