Calories in The Human Bean Muddy mt ashland cold non fat milk 473ml 16 oz

462Calories
How many calories should you eat?
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Nutrition Facts The Human Bean Muddy mt ashland cold non fat milk 473ml 16 oz

Amount Per 473 ml
Calories 462 Kcal (1934 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Total Carbs 71g 24%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 23g 46%
Vitamin C 63mg 105%
Vitamin A 6.2mg 207%
Iron 13.7mg 76%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 473 g
  • Cal: 23.1 %
  • Fat: 15.4 %
  • Carb: 23.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (19.3%)
  • Protein (19.7%)
The Human Bean Muddy mt ashland cold non fat milk 473ml 16 oz Good and Bad Points
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