Calories in 4food Mr. l sandwich

620Calories
How many calories should you eat?
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Nutrition Facts 4food Mr. l sandwich

Amount Per 2 fl oz
Calories 620 Kcal (2596 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Cholesterol 120mg 40%
Sodium 950mg 40%
Total Carbs 29g 10%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 42g 84%
Vitamin C 22.5mg 38%
Vitamin A 0.3mg 11%
Iron 15mg 83%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 59.2 g
  • Cal: 31 %
  • Fat: 43.1 %
  • Carb: 9.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (47%)
  • Protein (31.3%)
4food Mr. l sandwich Good and Bad Points
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