Calories in Quaker Morning minis - peanut butter & oats

140Calories
How many calories should you eat?
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Nutrition Facts Quaker Morning minis - peanut butter & oats

Amount Per 1 pouch
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Sodium 110mg 5%
Potassium 65mg 1%
Total Carbs 24g 8%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 36 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (30.2%)
  • Protein (5.4%)
Quaker Morning minis - peanut butter & oats Good and Bad Points
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