Calories in Covered Bridge Montreal steak spice seasoning
222Calories
Amount Per 44.4 g | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 99.9 Kcal | ||
% Daily Value* | |||
Total Fat | 11.1g | 17% | |
---|---|---|---|
Saturated Fat | 1.23g | 6% | |
Sodium | 370mg | 15% | |
Total Carbs | 27.13g | 9% | |
Dietary Fiber | 2.47g | 10% | |
Protein | 3.7g | 7% | |
Vitamin C | 4.4mg | 7% | |
Iron | 3.3mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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