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montreal smoked meat pizza, individual

Montreal smoked meat pizza, individual Calories

Calories in Boston Pizza Montreal smoked meat pizza, individual

Serving size

630Calories

Full Boston Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 411 g
Calories	630 Kcal (2638 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	1490mg	62%
Total Carbs	63g	21%
Sugars	10g	40%
Dietary Fiber	7g	28%
Protein	43g	86%
Vitamin C	45mg	75%
Vitamin A	0.2mg	8%
Iron	6.8mg	38%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 411 g

Cal: 31.5 %
Fat: 40 %
Carb: 21 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (35.6%)
Protein (26.1%)

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