Calories in Mama Fu's Mongolian stir fry

650Calories
How many calories should you eat?
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Nutrition Facts Mama Fu's Mongolian stir fry

Amount Per 2 fl oz
Calories 650 Kcal (2721 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 3420mg 143%
Total Carbs 140g 47%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 26.3mg 44%
Iron 6mg 33%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 59.2 g
  • Cal: 32.5 %
  • Fat: 10.8 %
  • Carb: 46.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (9.3%)
  • Protein (7.7%)
Mama Fu's Mongolian stir fry Good and Bad Points
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