Calories in Melissas Mole sauce latin

320Calories
How many calories should you eat?
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Nutrition Facts Melissas Mole sauce latin

Amount Per 4 oz
Calories 320 Kcal (1340 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 2.5g 13%
Sodium 410mg 17%
Total Carbs 25g 8%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin A 1.2mg 40%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 56 g
  • Cal: 16 %
  • Fat: 33.8 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (63.1%)
  • Protein (5.1%)
Melissas Mole sauce latin Good and Bad Points
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