Calories in Aldi Mixed nut kernels

148Calories
How many calories should you eat?
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Nutrition Facts Aldi Mixed nut kernels

Amount Per 1 x
Calories 148 Kcal (620 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 25 g
  • Cal: 7.4 %
  • Fat: 18.5 %
  • Carb: 1 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (73%)
  • Protein (18.9%)
Aldi Mixed nut kernels Good and Bad Points
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