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mixed greens with tomatoes, mushrooms, cucumbers, red onion, and beets

Mixed greens with tomatoes, mushrooms, cucumbers, red onion, and beets Calories

Calories in Freshii Mixed greens with tomatoes, mushrooms, cucumbers, red onion, and beets

Serving size

91Calories

Full Freshii Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 salad
Calories	91 Kcal (381 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	15g	5%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 91 calories

Let's Burn 91 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (91 calories) 30 g

Cal: 4.6 %
Fat: 3.1 %
Carb: 5 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.8%)
Fat (19.1%)
Protein (17%)

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Freshii Mixed greens with tomatoes, mushrooms, cucumbers, red onion, and beets Good and Bad Points

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