Calories in Shaws Mixed frozen vegetables

70Calories
How many calories should you eat?
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Nutrition Facts Shaws Mixed frozen vegetables

Amount Per 0.666667 cup
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 85mg 4%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 158 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Shaws Mixed frozen vegetables Good and Bad Points
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