Calories in Argo Mixed berry parfait

320Calories
How many calories should you eat?
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Nutrition Facts Argo Mixed berry parfait

Amount Per 1 container
Calories 320 Kcal (1340 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 59g 20%
Sugars 43g 172%
Dietary Fiber 3g 12%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 4.9 g
  • Cal: 16 %
  • Fat: 6.2 %
  • Carb: 19.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.8%)
  • Fat (11.1%)
  • Protein (16%)
Argo Mixed berry parfait Good and Bad Points
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