Calories in Knorr Red beans & rice (h20/mix only)

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Knorr Red beans & rice (h20/mix only)

Amount Per 0.5 cup
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 560mg 23%
Total Carbs 47g 16%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 118 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 15.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (4.1%)
  • Protein (10.9%)
Knorr Red beans & rice (h20/mix only) Good and Bad Points
Add your comment
User Reviews of red beans & rice (h20/mix only)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top