Mini-wheats touch of fruit 54 g (1.9 oz) Calories

Calories in Kellogg's Mini-wheats touch of fruit 54 g (1.9 oz)

Serving size

190Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 54 g
Calories	190 Kcal (795 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	10mg	0%
Potassium	200mg	4%
Total Carbs	45g	15%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	5g	10%
Iron	16.2mg	90%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 54 g

Cal: 9.5 %
Fat: 1.5 %
Carb: 15 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.1%)
Fat (4.3%)
Protein (9.6%)

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Kellogg's Mini-wheats touch of fruit 54 g (1.9 oz) Good and Bad Points

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